EMDR - Eye Movement Desensitization and Reprocessing

EMDR - Eye Movement Desensitization and Reprocessing

This January I was honored to study EMDR with Laurel Parnell and The Parnell Institute at the Open Center in NYC. EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a powerful tool to transform trauma and mend attachments. This technique uses bilateral stimulation to, as Laurel Parnell says, “light up and link up” past traumas and painful experiences to reprocess and heal.

A Personal Story of Arvigo Self Care

A Personal Story of Arvigo Self Care

by Liza Roeckl and Tammy Kohlschmidt

Healing and Spiritual work has been my true passion since I was a child. This lifelong desire to help others through spiritual healing led me to become a Reiki Master, Creative Art Therapist, Pregnancy Yoga Teacher, Massage Therapist, and a Certified Arvigo Practitioner®.  
As a healer and someone who loves to explore healthy living in all areas of my life, I maintain a clean organic diet, drink filtered water, and follow a strong spiritual and exercise practice.